🇬🇧 Sunday Afternoon WHM Fundamentals Workshop
Let us celebrate life with a Wim Hof Fundamentals Workshop!
Leave everyday life behind for a day of bliss, relaxation and happiness.
Here’s what you get:
✓ A day just for yourself ☺️
✓ Breathwork 🔥
✓ Theory of the ice 🧊
✓ Ice bath ❄️
✓ Feeling absolutely great 🙌
This experience is a first step for a transformation towards a life with more rest and more energy. Going out of your comfort zone and achieve anything you really want.
Language: English
Instructor: Marius Helf, Certified Wim Hof Method Instructor
Inschrijven: wimhofmethod.com
Organizer
Marius is a Wim Hof Method Instructor Level 2. He was born in Germany, and moved to the Netherlands in 2016. Shortly after he discovered the Wim Hof Method as a beautiful way to balance his office job. He dove deep into the ice and his own soul at a Wim Hof expedition in Sweden. It has helped him to work through a lot of old burdens and taught him to open up emotionally. After the expedition he knew that he wanted to share this method with the people around him. Since he has guided hundreds of people through the basic and advanced techniques of the Wim Hof Method as a certified instructor.
Venue
Health center “De Ruimte” is a quiet place surrounded by water and meadows, yet reachable within 35 minutes from Amsterdam Central Station. This place in nature is perfect to get a breath of fresh air, unwind and learn and push your limits during an unforgettable experience.
