The Wim Hof Method can help to improve physical and mental blockages. It is a source of relaxation and confidence.

A private workshop gives beginners and practitioners of all levels the opportunity to tailor the experience to their wishes and goals? Introduction to the method? Ice bath? Breathing? Work on your cold feet? Deal with stress? Boost your confidence?

Everything is possible.

The workshop can be held in English, German or Dutch. Due to the current situation around COVID-19 no more than 2 persons can attend a session.