Be a Happy Yeti.

Yes, you!

Mind-blowing and very inspiring experience. I lost my icebath-virginity. 😀

Daria Radchenko

Great workshops! Good scientific explanations and a beautiful atmosphere. Marius is always in a good mood.

Daniel Schmitt

Great experience! Will definitely do again!

Hannah McNulty

I had a lot of fun at the workshop and got a good introduction to the Fundametals of the Wim Hof Method. Everything was well planned. Marius is a friendly and attentive instructor, who made sure, that every exercise was performed savely.

Nils Follmann

Marius and Jakko were attentive and approachable teachers. They gave clear instructions, gave interesting background information and provided a fun and safe environment to finally enter the ice bath. Great experience!

Jarek van Dijk